smartphone free childhood

Smartphones have fundamentally reshaped childhood.
Not because this is what any of us want for our kids. Just because, until now, choosing another path has felt impossible.

That’s why this movement exists. Not to judge or divide, but to stand together.

To say: maybe this isn’t inevitable. Maybe we can pause. Maybe if we work together we can reset – and give our kids something better.

Screen Time Guidance for Under 5s

Screen time Guidance for under 5s

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Online Safety Information for Families

NameFormat
Files
ENGLISH Supporting-Young-People-Online.pdf .pdf
URDU Supporting-young-people-online_V3.pdf .pdf
ARABIC Supporting-young-people-online.pdf .pdf
SOMALI Supporting-young-people-online.pdf .pdf

🌐 Keeping Your Child Safe Online

A Guide for Parents & Carers


✅ Why online safety matters

Being online is a normal part of childhood—children use the internet to learn, play and stay in touch.

The UK government has introduced new protections to make online spaces safer. Platforms must now:

  • Block harmful content
  • Use age checks
  • Reduce contact from strangers

👉 However, children still need support at home to stay safe.


⚠️ What are the main online risks?

Children may experience:

👤 Contact with strangers

  • Messaging people they don’t know (especially in games or group chats)
  • People pretending to be someone else 

📱 Seeing harmful content

  • Scary, violent or inappropriate material
  • Content about self-harm or body image

💬 Online behaviour (cyberbullying)

  • Mean messages or exclusion
  • Fake accounts or sharing rumours

🔐 Privacy and sharing

  • Giving away personal information
  • Sharing photos or messages without thinking

⏱️ Screen time and wellbeing

  • Too much time online can affect sleep and mood
  • Fast-paced content can be overwhelming 

🛡️ How can I keep my child safe?

1. 💬 Talk regularly

The most important thing you can do is keep talking.

Try asking:

  • “What games do you enjoy?”
  • “Who do you talk to online?”
  • “What would you do if something upset you?”

👉 Children are more likely to ask for help if they feel listened to. 


2. ⚙️ Use parental controls

Parental controls can help you:

  • Filter harmful content
  • Limit screen time
  • Block purchases

👉 Remember: controls help, but they don’t replace conversations. 


3. 📏 Set clear boundaries

Agree simple rules together:

  • When and where devices can be used
  • Which apps and games are allowed
  • Screen-free times (e.g. bedtime)

👉 Always check age ratings before allowing new apps or games. 


4. 🧠 Teach your child key skills

Help your child learn how to:

  • Block or report users
  • Keep personal details private
  • Recognise when something feels wrong

🚸 Simple rules for children

You could share these with your child:

✅ Only talk to people you know in real life
✅ Ask before downloading apps or games
✅ Keep personal information private
✅ Tell a trusted adult if something worries you
✅ Be kind and respectful online


⚡ New and emerging risks

Technology changes quickly. Current concerns include:

  • Children chatting with unknown players in games
  • Fake profiles or misleading content
  • AI-generated images or scams

👉 Staying curious and involved in your child’s online life is key.


🆘 What if something goes wrong?

Reassure your child:

  • They will not be in trouble
  • You will help them sort it out

You can:

  • Block or report the user
  • Save evidence (screenshots)
  • Speak to the school if needed

🤝 Working together

Schools teach online safety through the curriculum, but it works best when home and school send the same message.

👉 By working together, we can help children:

  • Stay safe
  • Build confidence
  • Use technology positively

✔️ Key message

💡 The best protection is a combination of:

  • Talking regularly
  • Setting boundaries
  • Using safety tools